Last Updated: 01/01/2025

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Welcome to Weightlift Guru (“Website,” “we,” “us,” or “our”). By accessing or using this Website, you agree to comply with and be bound by these Terms and Conditions. These terms govern your use of the Website, including all content, features, and services provided. Please read them carefully. If you do not agree with these terms, you should discontinue use of the Website immediately.

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For additional information, please review our Privacy Policy and Disclaimer, which are integral to these Terms.

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1. Acceptance of Terms

By using this Website, you confirm that you have read, understood, and agreed to these Terms and Conditions. We may update these terms from time to time without prior notice. Your continued use of the Website after changes are posted constitutes acceptance of those changes. We recommend reviewing this page periodically for updates.

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2. Eligibility

• This Website is intended for users who are 18 years of age or older. By accessing the Website, you confirm that you meet this eligibility requirement.

• If you are using the Website on behalf of an organization, you represent that you have the authority to bind that organization to these Terms.

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3. Use of the Website

You agree to use this Website only for lawful purposes and in a manner that does not infringe the rights of others or restrict or inhibit their use and enjoyment of the Website. Prohibited activities include, but are not limited to:

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• Transmitting any unlawful, fraudulent, defamatory, obscene, or otherwise objectionable content.

• Attempting to interfere with the proper functioning of the Website, including hacking, distributing viruses, or launching denial-of-service attacks.

• Using automated systems (e.g., bots, scrapers) to access or extract data without our prior written consent.

• Misrepresenting your identity or affiliation when interacting with the Website.

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We reserve the right to suspend or terminate your access to the Website if we suspect any violation of these Terms.

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Content Disclaimer

All content provided on Weightlift Guru is intended for informational and educational purposes only. This includes, but is not limited to, articles, guides, recommendations, and tips attributed to the fictional trainers: Nina Patel, Liam Brooks, David Thompson, and Emma Garcia.

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Fictional Trainers

The trainers featured on this Website are fictional characters created to represent different areas of fitness expertise. They are not real individuals, nor do they hold personal credentials or certifications. Instead, they are designed to make fitness guidance engaging, relatable, and easy to understand.

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Content Developed by Certified Fitness Professionals

Although the trainers are fictional, the advice and information provided on this Website are created, reviewed, and managed by a team of certified fitness professionals, including sport scientists, licensed nutritionists, and experienced trainers. These professionals ensure that all content:

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• Meets Industry Standards: Content is based on the latest research and evidence-backed fitness practices.

• Is Accurate and Relevant: Articles and guides are tailored to address a wide range of fitness levels and goals.

• Provides Practical Advice: Each piece of content is designed to be actionable and easy to apply to your fitness journey.

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No Substitute for Professional Advice

While the information on this Website is created by qualified professionals, it is not intended to replace personalized advice from a licensed healthcare provider, registered dietitian, or certified fitness trainer. Always consult with a professional before making significant changes to your fitness routine, diet, or lifestyle.

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5. Intellectual Property Rights

All content on this Website, including but not limited to text, graphics, logos, images, videos, and software, is the intellectual property of Weightlift Guru or its licensors. This content is protected by copyright, trademark, and other applicable intellectual property laws.

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Permitted Use:

You may view, download, and print content from the Website for personal, non-commercial use.

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Prohibited Use:

• You may not reproduce, distribute, modify, or create derivative works from any content without prior written consent.

• Unauthorized use of our trademarks, logos, or other proprietary information is strictly prohibited.

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6. User Contributions

If you choose to submit comments, feedback, or other content to the Website, you agree to the following terms:

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• You grant us a non-exclusive, royalty-free, perpetual, and transferable license to use, reproduce, modify, publish, and display your contributions.

• You represent and warrant that your contributions do not infringe the intellectual property rights of any third party.

• We reserve the right to remove any content submitted by users that we deem inappropriate or in violation of these Terms.

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7. Limitation of Liability

To the fullest extent permitted by law, Weightlift Guru and its affiliates will not be held liable for any damages arising out of your use of the Website or reliance on its content. This includes, but is not limited to:

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• Loss of data, revenue, or profits.

• Damages resulting from errors, omissions, interruptions, or inaccuracies in the content.

• Personal injury or property damage resulting from the implementation of advice provided on the Website.

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8. Third-Party Links and Resources

The Website may include links to third-party websites or resources for informational purposes. These links do not imply endorsement, approval, or responsibility for the content or practices of these external sites. You access third-party websites at your own risk.

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9. Privacy Policy

Your use of the Website is subject to our Privacy Policy, which outlines how we collect, use, and protect your personal information. By using this Website, you agree to the terms of our Privacy Policy.

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10. Anonymity of Sport Scientists

The articles and advice provided on the Website are created by a team of highly qualified sport scientists and fitness professionals. These contributors have chosen to remain anonymous to maintain focus on the value of the content and to protect their privacy.

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• Their expertise ensures the accuracy and credibility of the information provided.

• Anonymity does not compromise the reliability of the content, as it undergoes rigorous research and review.

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11. Indemnification

You agree to indemnify, defend, and hold harmless Weightlift Guru, its affiliates, employees, and contributors from any claims, damages, or expenses arising out of your use of the Website, violation of these Terms, or infringement of any rights of a third party.

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12. Governing Law

These Terms and Conditions are governed by and construed in accordance with the laws of the United Kingdom. Any disputes arising from these Terms will be subject to the exclusive jurisdiction of the courts in the United Kingdom.

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13. Termination of Access

We reserve the right to terminate or suspend your access to the Website at any time, without notice, if you violate these Terms or engage in unauthorized activities.

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14. Changes to Terms and Conditions

We may update these Terms and Conditions from time to time. Any changes will be posted on this page, and the “Last Updated” date will be revised. Your continued use of the Website signifies your acceptance of the updated Terms.

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15. Contact Information

If you have any questions or concerns about these Terms and Conditions, please contact us:

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• Email: info@weightliftguru.com

• Contact Form: Contact us here

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Thank you for using Weightlift Guru. We are committed to delivering high-quality fitness advice and look forward to supporting your journey toward better health and wellness.